A recent study suggests a lack of sleep costs the United States economy $411 billion dollars each year due to lower productivity levels (Hafner et al. 2017). According to a recent Gallup poll, 40% of Americans rarely get more than … Read more

This week began with relaxation, as having Monday and Tuesday off as wellness days allowed me and my friends to refocus our attention away from school and on ourselves. It did feel empty not having to wake up for classes … Read more

Wow, we made it to week three, feels like month three to me. Workload has finally reached a steady, constant amount in each of my classes and I have my first round of exams next week. This semester is definitely … Read more

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