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Creatine supplementation: for more than muscles

September 27, 2021

Pre-workout, protein powder, creatine. Speak with any frequent gym-goer, and these terms will likely come up. Nutritional supplements are very popular in bodybuilding and other high-intensity athletic endeavors for their physical performance benefits, but new research suggests creatine can do … Continued

Learning the Logistics- Week 2 Reflection

August 30, 2021

The first full week of classes at UNC were a blast… of course content, assignments, and, of course, fun memories. This includes English 105i, Writing in Health in Medicine, with Professor Blom. In Tuesday’s class, we began by dissecting the … Continued