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The Sleep Cycle: The Key to Our Memory

September 21, 2022

Have you ever struggled to fall asleep? Most people experience sleeping troubles at some point throughout their life, whether they are current students, night-shift employees, new parents, or simply living humans. Although this problem is nearly universal, few people know … Read more

The Link Between Type-2 Diabetes and Depression

September 21, 2022

In 2014, the World Health Organization reported 422 million cases of diabetes (also known as diabetes mellitus) worldwide, a nearly 400% increase from 108 million cases in 1980 (World Health Organization 2021). Of those cases, over 95% were type-2 diabetes, … Read more

Save Your Brain with a Cup of Coffee

September 21, 2022

Your coffee could be helping you more than you know. With the passing of time, we are reminded of those who are no longer able to remember. In recent years, roughly fourteen percent of Americans, age seventy-one and over, have … Read more

The Two Bean-Shaped Problems with your Diet Soda Habit

September 21, 2022

Diet soda is a healthy alternative to full-sugar soda…right? Companies have worked for years to convince consumers of this, and it worked. As of 2016, North America consumed 33.9% of the world’s diet soda (Popkin and Hawkes 2016). It has … Read more