I am sure we know how music is medicine to the soul, but have we heard how music helps us physically? Studies have shown that music helps relieve chronic pain overall by releasing relaxing hormones known as endorphins through our … Read more
How did you spend the hour before you went to sleep last night? Were you scrolling through social media, texting your friends and family, or binge-watching your favorite show on Netflix? If so, you consumed blue light before going … Read more
Itching, blistering, and dry skin is only a reality for most after a sunny day at the beach, but for others, it is their daily reality. Something as simple as moving your arm or making contact with another person causes … Read more
Your child knows exactly who you are. As infants and children cry uncontrollably out of pain, hunger, or a sense of danger, their immediate calm reaction to being picked up by their mother is no coincidence. A breakthrough study in … Read more
As obesity continues to become a growing issue in society, so do many correlated health issues. Health problems linked to high body mass index (BMI) such as type 2 diabetes, ischemic heart disease, hypertension, and hypercholesterolemia are costly and take … Read more
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We began this week with an interesting technique. We explored the idea that to effectively write sci-fi movies, we must first see a sci-fi movie, a technique we paralleled to begin work on our first unit project, the popular health … Read more
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As we returned to classes post-Labor Day weekend and our first Wellness day, our spirits were lifted and our luck didn’t stop there. Upon arriving at Hamilton Hall for English, we were greeted with a functioning elevator and, as if … Read more
Despite our start to the week being the five flight trek up the stairs due to the broken elevator, it has been a good second week! As the Weeks of Welcome come to an end, we can really start to … Read more