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The College Dilemma: Eating Alone vs With Others

October 24, 2022

References: All The Lonely Diners: Percentage of occasions when Americans eat alone[chart depicting the percentage of americans of who eat alone for each meal of the day.]. 2014. The NPD Group. [accessed2022 October 17].  https://ei.marketwatch.com/Multimedia/2014/08/18/Photos/ZG/MW-CQ893_lonely_20140818121125_ZG.jpg?uuid=5a0eecd8-26f2-11 e4-b458-00212804637c   Presentation Script: Preface: … Read more

The Negative Health Outcomes of Marathon Running

September 21, 2022

When thinking of marathon running, what comes to mind? Is it exceptional fitness, maintaining health, or honing your body? If so, you’re not wrong. However, these benefits overshadow the looming side effects of extreme, strenuous exercise. These side effects range … Read more

The Two Bean-Shaped Problems with your Diet Soda Habit

September 21, 2022

Diet soda is a healthy alternative to full-sugar soda…right? Companies have worked for years to convince consumers of this, and it worked. As of 2016, North America consumed 33.9% of the world’s diet soda (Popkin and Hawkes 2016). It has … Read more

Reclaim Your Health With a Plant-Based Diet

September 21, 2022

As obesity continues to become a growing issue in society, so do many correlated health issues. Health problems linked to high body mass index (BMI) such as type 2 diabetes, ischemic heart disease, hypertension, and hypercholesterolemia are costly and take … Read more